valstrengthtraining

I consider myself very lucky to be at my mid-40’s already. For some countries even to this day, that is just their life expectancy. And I am slowly coming to realize that I am living in another stage in human history- we are leaving the industrial revolution and we are now in the era of information, of computers, of technology making life so convenient. I should plan to be as healthy and as strong as I can be for as long as I can one day marvel at how far the world has come, and still be amazed by the beauty of this world.

I am now accepting that I am growing old. So I better plan how to grow old in a better way. Realizing that there is so much information available almost for free at this era, I am trying to learn concepts and ideas. That way, I will not be left too far behind. It also gives me some goals- to make myself better by learning.

And now, via the internet, you can access books: ebooks, and audiobooks. I used to read pages of a book while commuting on the train to and from home to work. Then lately, I started biking instead of commuting. It makes me healthier too. But then how can I read? Easy, I don’t have to read, I can just listen. Instead of ebooks, there are audiobooks. I tested it first though. Since it is important to focus on the environment while cycling. I tested listening while cycling back home yesterday. And it works! I don’t need a loud volume, and I can still hear the environment and understand the audiobook at the same time.

This morning I had a longer ride going to work. There is another loop that goes up a hill and goes around a mountain range so it is twice longer than the usual route. I was able to listen to an audiobook and it was great! I also enjoyed the scenery.

These simple things, which are not available during my parent’s times, gives me and their grandchildren a lot more chance to learn and discover. But not unless we appreciate and value it, we may not really use it to our advantage.

So as I grow old, I discover new ways of doing things. And I also am very much blessed to live in an environment where I can do what I love.